Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in Atlanta, Georgia. I grew up on the West Coast, in Oregon and California. I earned my Master's from San Diego State University and have provided therapeutic services for 12 years. I meet clients where they are in life to help guide and support them in accomplishing their therapeutic goals.
What can clients expect to take away from sessions with you?
I am here to provide expert support and tailored therapy services. You are the expert in your life, and I will work with you to find the best solutions. Through a combination of Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy techniques, I offer personalized and effective support. During the first session, we will review the intake form and conduct depression and anxiety assessments. These tools allow you to privately express your genuine concerns, provide some background on your life, and share where you would like to be at the end of therapy. We will also develop a safety plan as needed. If the initial session is for couples or families, I will spend time speaking with each member individually. This is to ensure that all perspectives are heard and understood, and to screen for safety concerns. Your unique experiences and viewpoints are essential.
Explain to clients what areas you feel are your biggest strengths.
Through my unique blend of personal and professional experiences, I have cultivated a deep understanding of human nature. I provide a safe and nonjudgmental environment for exploring life's endless possibilities and achieving genuine self-awareness.