Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
What can clients expect to take away from sessions with you?
When working with me you will be able to recognize your strengths, abilities, and gain the confidence through self-love. You are already a success story and it is about time you believed it. If you are not being good to yourself you are no good to anyone else. It is up to you to make yourself a happier person, and when you do others will start to notice.
What treatment methods and tools do you utilize?
With over 8 years in the clinical practice field, I provide support for clients experiencing: Depression, Relationship Issues, and Substance Abuse. If these challenges are impacting your day to day living, I can guide you in addressing these concerns with a personalized approach to achieve your goals.
Explain to clients what areas you feel are your biggest strengths.
Together we will come up with a plan that involves specific tasks to complete in between our sessions. This could be by establishing a daily routine of goals and things you will need to accomplish in order for therapy to work. One has to remember that therapy is only effective by the amount of effort you put in to becoming better. The harder you work, the better you will feel.