Tamekia Meko Howard profile image

Tamekia Meko Howard

Tamekia Meko Howard

(she/her)

LPC
21 years of experience
Empowering
Warm
Virtual

Thank you for taking time to read my profile. Please access my WEBSITE to enter insurance info. I am the owner & primary therapist at Mind Elevation Keys for Overcomers MEKO, LLC. I am a Licensed Professional Counselor in the state of Georgia. I am also a Nationally Certified Counselor. I am certified at the local, national and international levels to serve as an Advanced Chemical Addictions Counselor. My private practice specializes in helping individuals, couples and families overcome the impact of abuse, chemical addiction, domestic violence, mental illness, relationship stressors and trauma. I have over 20 years of service in backgrounds including abuse, behavioral, correctional, domestic violence, grief and loss, suicide loss and trauma settings. I specialize in suicide prevention among civilians, combat Veterans, civilian rape and sexual assault survivors. I desire to "Lend a Hand Up" to help people overcome pain and trauma while restoring wholeness, wellness, self-esteem, self-worth and self-efficacy within a judgement-free zone. I can help you work through irrational beliefs, negative thoughts and maladaptive behaviors. I can equip you with coping skills and resources to improve your quality of life. Ultimately, I aspire to assist in the healing and recovery process to help my clients thrive. Services are rendered via tele-mental health options: video conferencing, instant messaging, email and telephone appointments. Day, Evening and Weekend appointments are available to accommodate your needs.

What can clients expect to take away from sessions with you?

I create an atmosphere conducive to your needs. I am an advocate for diversity and inclusion, cultural competency and empowerment. In your sessions, you are the expert of you. We work collaboratively to achieve your goals. I believe in allowing people to tell their own story, while providing the validation and support needed to move them towards healing and recovery. I believe in treating people with dignity and respect while meeting them exactly where they are. You will experience the freedom of letting your guards down, while maintaining a sense of safety and security. You are free to be true authentic self.

What treatment methods and tools do you utilize?

I hold an ecletic view of therapy. I am trained in different theories, methods, techniques and modalities. I implement tailor-made treatment plans to meet your personal needs.

Explain to clients what areas you feel are your biggest strengths.

I have a niche in helping clients identify and work through trauma, mental health and substance use.

About Tamekia Meko Howard

Licensed in

Appointments

Virtual