Vanessa Hari profile image

Vanessa Hari

Vanessa Hari

(she/her)

LPC
7 years of experience
Authentic
Empowering
Intelligent
Virtual

Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I strive to create an affirming, non-judgemental, and empathetic environment for my clients to express themselves authentically. The therapeutic process is one in which I will utilize cognitive restructuring, mindfulness, and self-compassion practices to facilitate processing, feeling, and connecting to oneself and emotions. My preferred populations are adolescents 14-18, transitional adults 19-25, and adults. I specialize in Autism Spectrum, Attention Deficit Hyperactivity Disorder, Post-Traumatic Stress Disorder, trauma-related disorders,&anxiety disorders, I provide in-depth assessments, track progress, and modify when necessary. I have had extensive cultural training and find fulfillment in providing my clients with an open, accepting, and encouraging environment. My passion is to see others succeed, which makes counseling something I enjoy doing. If you have read this far, I want to work with you. I intend that you come to a space where you are seen in a way that is contrary to what you have experienced. Reach out!

What can clients expect to take away from sessions with you?

In our first session together we will explore your experiences and background to learn more about you. Additionally, I will share my professional experience. I also like to give my clients a coping tool the first session to help elevate anxiety.

Explain to clients what areas you feel are your biggest strengths.

I have a great capacity for empathy, compassion, an empirical understanding of what tools best help my clients gain greater insight over their life's.

About Vanessa Hari

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use CBT to help clients understand the intersection of their thoughts, feelings and behaviors. I utilize coping skills such as cognitive restructuring and relaxation skill to help clients reframe their faulty thinking that could be increasing suffering.

Exposure Response Prevention (ERP)

This treatment modality is to treat those suffering with obsessive compulsive disorder. This treatment modality includes exposure experiences.

Feminist

We all carry multiple identities and I used this framework to understand clients.

Gender-affirming therapy

All of us have multiple identities which are important to address as they interact with each other and contribute to our mental health

Internal Family Systems (IFS)

This modality is used for those individuals who want to make sense of their trauma narratives.