Fidji Durosel profile image

Fidji Durosel

Fidji Durosel

(she/her)

LMHC
18 years of experience
Virtual

Are you sad or frustrated? Are you overwhelmed with work, school, or life challenges in general? Are you having difficulty communicating with a family member? Would you like to learn effective strategies for improving your quality of life? Are you searching for a compassionate professional who can help you through a difficult time? Answered yes to any of the above questions? You are not alone. I will work with "you" patiently to find the solutions that are tailored to "you". I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, career challenges, behavioral problems, trauma, self-esteem, family conflicts, and adjustment difficulties. I have worked extensively with children and adolescents in school settings, foster care, and the juvenile justice system. I also have experience working with young adults (18-30) as well as older adults, couples, and families. My areas of specialty include depression, anxiety, communication, and behavioral issues. I currently focus on those who are seeking individual counseling therapy. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques. It's never too late to begin the healing process. Contact me today for a chance to heal.

What can clients expect to take away from sessions with you?

In our first session, we will start with introductions and the main reason why you sought therapy. We will immediately begin exploring your challenges and concerns in order to start creating a roadmap to your healing process.

Explain to clients what areas you feel are your biggest strengths.

My strengths include my ability to work with diverse populations and navigate through the differences in value systems, customs, and beliefs to provide effective services to the individual. When applicable and relevant, I incorporate spiritual concepts into sessions.

About Fidji Durosel

Licensed in

Appointments

Virtual

My treatment methods

Faith based therapy

I incorporate various spiritual concepts based on the client's openness, preference, and comfort level.

Cognitive Behavioral (CBT)

I assist clients in learning to identify and challenge distorted thinking which can aid in preventing future episodes of emotional distress. Clients have the potential to learn skills that aid in their personal growth and decreased suffering.

Multicultural

I incorporate the importance of culture and how it permeates many aspects of our lives. Clients have the opportunity to explore their values, beliefs, and worldviews and how these concepts and constructs impact identity, emotional, physical, and spiritual health.