Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!
What can clients expect to take away from sessions with you?
In our first session we will begin to learn about one another. We will explore your reasons for seeking therapy. We will begin to discuss methods for managing any negative symptoms you are experiencing.
Explain to clients what areas you feel are your biggest strengths.
I approach my practice with compassion, empathy and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues and "life" in general. I utilize strength based practice modalities, CBT, TFCBT, Motivational Interviewing techniques, Mindfulness and Self Esteem building to help people achieve their goals for wellness.
Describe the client(s) you are best positioned to serve.
I enjoy working with up and coming social workers to help them develop the clinical skills needed to really positively impact the clients they come into contact with. Life is hard and everyone deserves to have an outlet to talk about their feelings.