Hello, and welcome! I'm Jamica Cobbs, a Licensed Therapist (LCSW) dedicated to supporting adults facing challenges related to depression and anxiety. I utilize a CBT-based approach while also considering other modalities tailored to your unique needs. I have over 10years of experiencing helping clients experience increased fulfillment and satisfaction with their lives. I provide video sessions M-F from the hours of 9am-6pm.

What can clients expect to take away from sessions with you?

During the initial session, I will complete a full assessment to get a better understanding of your concerns. The first session is "information gathering" mostly but also an introduction to myself as your therapist. I invite all clients to gather their own questions as it relates to understanding the therapeutic process fully.

Explain to clients what areas you feel are your biggest strengths.

My therapeutic style is centered around collaboration, empowerment, and creating a safe space for exploration. If you're ready to take steps towards positive change, are accountable for your growth, and value an open and honest therapeutic relationship, we could be an excellent fit. Together, we'll work on practical strategies to manage and overcome the hurdles that depression and anxiety can present.

About Jamica Cobbs