Alfreda Small profile image

Alfreda Small

Alfreda Small

(she/her)

LPC
10 years of experience
Virtual

Hello! I'm a Licensed Professional Counselor based in GA. I am licensed in both GA and SC. I received my masters degree from Webster University in SC and I have experience working with clients of all ages over the course of my career. I provide therapy with a trauma-informed approach, creating a non-judgmental space for clients to heal from past traumas.

What can clients expect to take away from sessions with you?

In our first session together, we'll begin with getting to know each other briefly, and then we'll delve into the particular challenges you are encountering. This will allow me to craft a personalized plan to support you in our future sessions. Having set, realistic goals is important so we'll also work towards setting sustainable goals tailored to your specific needs.

Explain to clients what areas you feel are your biggest strengths.

Being a certified complex trauma professional has allowed me to help clients understand the impact of trauma and how trauma symptoms affect their day to day living.

About Alfreda Small

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize cognitive behavioral therapy (CBT) to help you recognize thoughts, feelings, and behaviors that are not in line with your best self.

Trauma Informed Care

I aim to help individuals process traumatic experiences, manage distressing emotions and thoughts related to the trauma, and develop coping skills to regain a sense of safety and control.