This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. I'm always eager to work with new individuals and have over 8 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma, adult trauma, suicidal ideations, grief, stress, family conflict and relationship conflict. I like to utilize many approaches in my therapeutic sessions. Therapeutic practices include Solutions Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy and Adventured based therapy. I do not believe that one style works for everyone and I work to the strengths and goals of the people I serve. Whether you're feeling overwhelmed, experiencing relationship issues or cycles of anxiety and depression, I'm here to help you navigate those feelings/symptoms. Seeking therapy can feel scary and overwhelming but I'm here to help with that process. You deserve a safe space to heal, grow and process your experiences at YOUR pace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage and alleviate concerns that may be holding you back. Let's find some healthy and effective strategies to help you. I look forward to working with you!
What can clients expect to take away from sessions with you?
You can expect to learn and gain something from the first interaction with me. Expect to be challenged and met where YOU want to. I will help you to feel comfortable with exploring what and who you would like to be after just one session. You will have a clear understanding of the therapeutic process. You can also expect to leave the first session with clarity and a better understanding of yourself.
What treatment methods and tools do you utilize?
I enjoy using Solution Fused Therapy because it focuses on solutions and provides a more positive outcome. I also enjoy Person-Centered Therapy and meeting people where they are at. I enjoy the flexibility of Person Centered Therapy because YOU are in control of what you want to work on and focus on. I also incorporate Cognitive Behavioral Therapy to help challenge ideas that may not be factual. Adventure-based therapy allows us to simply have some FUN during the counseling session while learning more about YOU.
Explain to clients what areas you feel are your biggest strengths.
My strengths include working with individuals, and couples and finding healthy/effective ways to manage symptoms you may be experiencing. I have a passion for working with people and helping to navigate barriers. I thoroughly enjoy working with all people!