Hi, I'm Briana. I believe in the transformative power of the client-counselor relationship. It's a significant catalyst for change and healing. I'll provide you with a non-judgmental space. Your voice will be heard, your feelings will be respected, and your experiences will be deeply acknowledged. You're not just another client- you deserve to be heard, seen, understood, and valued. Therapy isn't a "one-size-fits-all" process. My approach is highly personalized. We'll work together to identify and address your mental health needs. We'll customize a plan that's tailored to your unique experiences, strengths, and goals. As your therapist, my goal is to empower you and foster resilience. I'll provide you with tools and insight to help you navigate life's challenges. With my guidance, I hope you will uncover the strength within you to build a healthier and more fulfilling life. I aim to assist you with your struggles and facilitate your journey to self-understanding and personal growth.
What can clients expect to take away from sessions with you?
You can expect to leave our sessions feeling heard, valued, and empowered. Each session is tailored to the individual's unique needs and goals, and I strive to provide both insight and actionable steps. Over time, you can anticipate developing a deeper understanding of yourself, acquiring new coping strategies, and cultivating a sense of resilience and clarity in navigating life's challenges.
What treatment methods and tools do you utilize?
I utilize a diverse range of evidence-based treatment methods tailored to each client. I also incorporate tools such as journaling, worksheets, and various psychoeducation materials to enrich the therapeutic experience. I will provide you with tangible resources to support your journey outside of our sessions.
Explain to clients what areas you feel are your biggest strengths.
I believe my greatest asset is my genuine ability to connect, understand, and listen.