Do you feel stuck, unmotivated, anxious, overwhelmed or lonely -- at work and/or in your personal relationships? I can help. Or maybe life feels OK right now, but you yearn for something better. I can help. I’m a clinical social worker with 15+ years of experience providing therapy, coaching, and training in private practice and for companies in the DMV.
What can clients expect to take away from sessions with you?
We take time to get to know one another so you feel more comfortable sharing what’s going on. I listen carefully and make sure you feel seen and heard. I might ask you a few questions about forms you’ve completed, pose a thought-provoking question or suggest a self-reflective activity. At the end, I’ll outline possible next steps and you choose how we proceed.
Explain to clients what areas you feel are your biggest strengths.
When deciding to work with a counselor, the most important thing is that you trust your gut to decide if there’s a good fit. Clients who’ve “clicked” with me express their appreciation for my warmth, authenticity, undivided attention, down-to-earth approach, ability to pose insightful questions, focus on their strengths, unwavering support, and perspective from years of experience as a clinician, workplace coach and trainer, parent, partner, and caregiver for an aging parent.
Describe the client(s) you are best positioned to serve.
If change was easy, we all would be living perfect lives. Sometimes we don't even know *what* needs to be changed to feel better. I’ve helped thousands of young, middle-aged, and older adults as they navigate career and life transitions, create more satisfying personal or work relationships, grow their parenting skills, use mindfulness to manage their moods, and get off the roller coaster when family members misuse substances. Regardless of what brings you to counseling, you be you, I’ll be me, and we’ll figure this out – together.