Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology. I offer an eclectic range of modalities including CBT, DBT, ACT, existential therapy, Christian perspective, positive pschology, and more. My goal is to create a safe space for self-discovery, healing, and challenging oneself. I am comfortable being both directive and non-directive as I believe in meeting each client where they are at. In my free time I enjoy hanging out with my German Shepherd, Dozier, creative writing, participating in theatre, weightlifting, spending time with friends, and traveling. I would be honored to walk alongside you on your journey!
What can clients expect to take away from sessions with you?
In the first session, I will collect a full history to better understand who you are and what has brought you to this very moment. We will discuss your goals and expectations for therapy. I'll also want to hear about any previous treatment experiences and what worked/didn't so that I can create an experience best tailored to your personality and needs.
What treatment methods and tools do you utilize?
I have several years of experience utilizing a number of approaches and intervention styles and often integrate them together to create a customized experience for my clients' needs. I strive to offer both modalities that allow for self-expression and exploration as well as practical skills that can be implemented behaviorally to improve quality of life.
Explain to clients what areas you feel are your biggest strengths.
My clinical strengths include working with eating disorders and body image, trauma - especially surviving and healing from sexual trauma, personality disorders, anxiety, mood concerns, and identity exploration. I take a holistic approach in treating mental health, meaning that I will challenge you to take inventory of your physical and spiritual health as well.