I am a mental health counselor with over 20 years of experience in the field. I've dedicated my career to helping individuals overcome various mental health challenges, including trauma, anxiety, depression, and life stressors. My approach is all about creating a safe and supportive environment where clients can openly express themselves without judgment. Through a combination of evidence-based therapies and personalized strategies, I work with my clients to empower them to navigate their emotions and build resilience. I firmly believe that mental health is just as important as physical health, and I'm passionate about breaking the stigma surrounding it. Let's work together to overcome obstacles, unlock your full potential and live a fulfilling life!

What can clients expect to take away from sessions with you?

My priority is to create a safe and supportive space where we can work together to explore your unique experiences and find strategies to navigate through life's ups and downs. In our first session, my purpose is to get to know you better. I want to understand your unique experiences, challenges, and goals. Once I have a good grasp of your story, we will work together to craft a personalized treatment plan.

What treatment methods and tools do you utilize?

I specialize in a range of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Treatment, Somatic Experiencing Therapay and Brief therapy from the approach of Person Centered Therapy all under the umbrella of trauma informed care.

Explain to clients what areas you feel are your biggest strengths.

With my extensive background, I am able to combine various treatment modalities to provide the best care possible. I truly believe in meeting people where they are, accepting them as they are, and being kind throughout the process. My approach is all about creating a comfortable and supportive environment for everyone I work with.

About Beth Bryant