Are you struggling in your marriage or dating relationships? Is your relationship with your spouse or children going through a rough patch? Don't worry, you are not alone. All relationships face challenges. I am a Marriage and Family Therapist who is committed to helping people build strong relationships and lasting connections, fostering understanding and healthy communication, and resolving conflicts. You will learn effective communication techniques that will allow you to express your emotions and thoughts more clearly and authentically. I will help you navigate conflicts constructively. If there has been a betrayal of trust, we work together to rebuild it, creating a stronger foundation for your marriage. Whether it is in your marriage, parenting, dating, friendships, or work relationships, I can help you understand yourself and others better and enhance the skills needed to develop and maintain healthy relationships. Are you an individual struggling with depression, anxiety, ADHD, work stress, or grief? Life presents us with numerous challenges, and I am here to help. If you are feeling overwhelmed, anxious, or struggling with your emotions, I strive to help you by listening and guiding you towards healthy coping skills and relaxation skills to reduce anxiety, overcome depression, and get on the path to living a happier and healthier life.
What can clients expect to take away from sessions with you?
During the first session, I will get an inventory of who you are. I will listen to what you want to get out of our counseling sessions and build a treatment plan to help you reach your goals. Please be aware of my availability: Tu/Wed. 9:00a-1:00p, Th 9:00a-5:00p, Fr 9:00a-2:00p.
Explain to clients what areas you feel are your biggest strengths.
My specialty is fostering growth in relationships. I work with couples to identify their strengths and areas of needed growth. I help individuals learn healthy boundaries and communication and better define what they are looking for in a partner. I assign homework or tasks to be completed between sessions. As a military spouse, I also have a passion for working with military service members and their families. I specialize in Christian Faith-based counseling. My expertise is in heterosexual monogamous relationships.