Shasta Minton profile image

Shasta Minton

Shasta Minton

LCMHC
10 years of experience
Virtual

I am a NC native who enjoys living life to the fullest. After experiencing some mental health challenges myself, I enjoy walking alongside others in their journey to finding their best selves. I offer a safe space for you to vent about frustrations, question major life changes, and process past traumas that create issues today. You will be met with unwavering validation and support as we work together to accomplish your goals.

What can clients expect to take away from sessions with you?

In out first session together, I hope to gain an understanding of who you are, the live you have lived and how those experiences have shaped the person you are today. We will set goals that you are looking to achieve and craft ways to measure positive progress towards those goals. No need to worry about what to expect, each session is different and personalized to best fir your needs!!!

Explain to clients what areas you feel are your biggest strengths.

As a provider with over 10 years experience, I have had the privilege of partnering with so many individuals as they have improved their outlook on life.

About Shasta Minton

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I am happy to partner along side you and walk through this season of life. Each client that I work with is unique and special in their own way which requires a specific approach to best meet your individual needs. We will develop a plan that is best for you, making any adjustments along the way to reach your greatest potential.