Katt Vaughan Licensed Marriage and Family Therapist, Population: families, couples, individuals and group therapy. therapeutic interventions and primary modes of therapeutic interventions include CBT/DBT with Gottman and Bowenian theory infuses. I have a special emphasis on modified CBT for adults and teens who are high functioning ASD. Anxiety, depression, OCD, behavior regulation issues, marital and family conflicts, PTSD, grief/loss, communication issues, social connect and OCD. hours are Monday thru Thursday 7am to 6 pm and Fridays till noon.
What can clients expect to take away from sessions with you?
Expect to build tools as you learn more about yourself, your responses and your options to achieve the changes that you want in life. Expect change not to be an uphill battle but instead to be a journey of exploring new options.
Explain to clients what areas you feel are your biggest strengths.
My communication style
My communication style uses open discussion and helps people open up to themselves. It allows people to know themselves without judgement, while identifying the difference between who they actually are and what their trauma has made them think they are.
About Katt Vaughan
Appointments
Fully booked
My treatment methods
Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)
I have an extensive background in relational Christian counseling. I can treat individuals, couples, and family from a Christ based perspective. I offer individual therapy, premarital, couples, and family therapy
Cognitive Behavioral (CBT)
I am primarily a CBT therapist. I love equipping people to manage and cope in their day to day lives. The goal is to help you understand you, learn self compassion, build confidence, and understand why you do what you do by identifying the patterns that keep repeating. In CBT you learn problem solving and a deeper awareness of your actual needs and how to meet them.
Couples Counseling
I offer tools that teach couple better communication skills, conflict resolution and how to work together as a team. I teach couple their patterns and ways to change those patterns through a deeper understanding of what their partner in trying to communicate to them. I also help couples identify the differences in their process styles and how to speak and understand what partner needs and is trying to say to them. This helps solve miscommunication problems and helps the couple be less offended and hurt be one another.
Daialectical Behavior (DBT)
I combine dialectics with CBT to help help regulate emotional, understand what your emotions are trying to communicate and build new beneficial outcomes. DBT helps with thought and behavioral patterns recognition and better communication with one’s self by address the beliefs that people have that stop them from reaching their goals.
Internal Family Systems (IFS)
The goal here is to understand where the family is functional and what is hindering the family from functioning well. Tools and skills will taught to build communication and decrease conflicts.
