I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issues, abuse, emotional issues, college mental health, religious trauma, and more. My passion? Cultivating self-love, self-forgiveness, and self-compassion, alongside treating other mental health challenges. Creating a loving relationship with self builds the most resilient foundation for healing. You don't have to go it alone, even though that might feel more safe. Reach out and schedule a free 15 minute test drive.
What can clients expect to take away from sessions with you?
In our first session or two, we'll be getting to know each other. I will be asking you many questions about your background, your processes, and about what brought you to counseling. We'll figure out how you like to work, what you want to get, and BE, on the other side of counseling.
Explain to clients what areas you feel are your biggest strengths.
My clients describe my strengths as being warm, authentic, humorous, intuitive, with a strong ability to see the unseen. Typically, I'm able pick out the right puzzle pieces to create a coherent picture, which helps clients develop a deeper and more intimate relationship for themselves. I have so much compassion for this "being human" that we're all experiencing, and this deeply informs my work. I've had training in different areas and tend to be eclectic in my approach, drawing from different areas depending on the person and their specific situation. Therapies used: Polyvagal, insight-oriented, cognitive-behavioral, trauma informed (certified), transpersonal, reparenting techniques, meditation and mindfulness therapies. I may also draw from ACT, DBT, and narrative therapies, and energy psychology.
About Alia Lawlor
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Polyvagal Therapy
Cognitive Behavioral (CBT)
Trauma Informed Care
Compassion Focused
On average, UnitedHealthcare/Optum clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
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