Hello! I am a seasoned and dedicated psychotherapist, with over three decades professionally supporting people through difficult times and bright breakthroughs. I provide compassionate client centered care that is supportive and effective in treating depression, anxiety, trauma, addiction and moving thru significant life transitions or rough seas. I am a compassionate listener, and a steadfast ally. My practice is firmly rooted in principles of positive psychology. The goal of or work is to ease painful symptoms, nurture resilience, experience healing, growth, and a sense of well being.
What can clients expect to take away from sessions with you?
The first session is my opportunity for me to get to know a new client and understand what has brought them to seek therapy. I ask a lot of questions about the present time, the past, and what the client hopes for. It is a time for me to build trust and develop a helpful and therapeutic relationship with a client. I will usually offer my impressions for clarification and to begin to collaborative create a unique and beneficial treatment plan.
Explain to clients what areas you feel are your biggest strengths.
As a licensed psychotherapist with a masters degree in social work, I bring a wealth of experience working with clients across the lifespan. My professional history includes roles in medical social work, hospice, and acute psychiatry which I believe has provided me with settings such as hospice and acute a deep understanding of human suffering and resilience. Additionally, I hold certifications in pastoral counseling and yoga teaching, which enrich my holistic approach to therapy. Because of my background and training, I am able to create a compassionate and nurturing environment where clients can explore their emotions, build resilience, and embark on a journey of recovery and growth.