Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness. I have 4+ years of experience in the mental health field, I am a licensed therapist dedicated to helping individuals like you find balance, resilience, and inner strength. My approach is client-centered, meaning I tailor each session to your unique needs and circumstances. Together, we'll work collaboratively to address your concerns and develop personalized strategies to cope with life's stressors.

What can clients expect to take away from sessions with you?

As a therapist, clients can expect to take away several valuable things from a session with me. The specific outcomes may vary depending on the individual's needs and goals, but some common takeaways include: 1. Increased self-awareness 2. Improved coping skills 3. Emotional support 4. Goal setting and problem-solving 5. Improved communication skills 6. Continued growth outside sessions: Remember, each client is unique, and their journey in therapy will be individualized based on their needs and preferences. The effectiveness of therapy often depends on the client's active participation and willingness to engage in the process. My role as a therapist is to provide a supportive and empathetic environment while using evidence-based techniques and interventions to facilitate the client's growth and well-being.

What treatment methods and tools do you utilize?

I utilize CBT, Person-Centered, Compassionate Inquiry, Motivational Interviewing and a host of other methods that best fit my client.

Explain to clients what areas you feel are your biggest strengths.

Here are some common strengths that mental health therapists often exhibit: 1. Empathy 2. Active Listening 3. Non-judgmental Attitude 4. Cultural Competence 5. Communication Skills 6. Creativity 7. Patience 8. Genuineness

About Latonya Badger LCMHC, NCC