Are you feeling overwhelmed by life's challenges or even everyday demands? Know that you do not have to struggle alone and are worthy of a life filled with hope and serenity. I am a Licensed Professional Counselor with 18 years of experience working in community mental health in the Greater Philadelphia area with adults and older adults (55+) experiencing depression, mood swings, and anxiety. Regardless of what symptoms you are experiencing, the key to a more fulfilling life is finding hope for the future. Together we can find this hope! We can accomplish this as I create a safe, judgement-free space for you to explore your current challenges, feelings, and existing strengths. By helping you recognize choices and solutions that you may not have considered before, you will be empowered to approach life's challenges in new ways. Your new approach will result in positive outcomes in your life.
What can clients expect to take away from sessions with you?
In our first session together, we will discuss your motivation for seeking professional help now. I will gather your personal history in order to understand your current challenges and your strengths. Afterwards, we will develop your personal treatment goals. Being vulnerable with another person can be a bit scary for some of us, so you set the pace of our journey together.
Explain to clients what areas you feel are your biggest strengths.
In working with diverse populations, I have learned to meet people where they are at and recognize the strengths that they already possess. Fostering a sense of hope for the future is essential in helping anyone move forward and make lasting changes in their lives. My strength as a therapist is in helping empower you to see this hope and maximize and build upon your strengths.