Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different clients and specialize in personality disorders , mood disorders, and working with the police force and first responders I know how hard it can be to start therapy and I am here to help you through the process I am looking forward to working with you!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
I use a strengths based perspective to help you develop a goal plan and focus on what you really want to work on and change. I used mindfulness and DBT skills to help you see things from a different perspective and utilize your strengths for positive change
Explain to clients what areas you feel are your biggest strengths.
I enjoy working with many different clients and I feel that I am warm caring passionate supportive and non judgemental.