I have a Master's of Counseling and am licensed by the State of Ohio as a Licensed Professional Clinical Counselor. I started out working with youth in intensive day treatment and then spent several years working with both youth and adults on a wide variety of issues. When I work with a child, I like to include the parents as much as possible to equip them to create the right environment at home for their child's mental health needs. When I work with adults, I use a strengths- based approach to develop solutions that will work best for each individual.
What can clients expect to take away from sessions with you?
Our first session is different from all those that follow. I will explain some things about telehealth and confidentiality. I will ask for the version of your story you are easy to tell me so far. We will explore your symptoms and needs, and then develop a plan. If you don’t know what you want from therapy yet, we will start with what you do know, and work together from there.
Explain to clients what areas you feel are your biggest strengths.
I am creative, quirky, and often surprise people with my authenticity, humor and ability to kindly tell it like it is. I like to meet people where they are and develop a partnership to get them where they want to go. I am active in session, taking the time to listen and understand but also work toward solutions, present challenging questions, help you move forward when the time is right.
Describe the client(s) you are best positioned to serve.
I have made the most difference in the lives of people who are truly interested in the process of therapy. You may not know what changes you need, but if you are willing to fight for your healing, for restoration and future, I will be there with bells on (not literally, well, probably not literally…)
About Jen McCowan
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Dialectical Behavior (DBT)
Experiential Therapy
On average, Anthem clients pay $0-$93
For a personalized estimate, verify your insurance when you book a session.