I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some point. So, I understand and work from the perspective of our sameness. I listen to each clients unique story and use my skills and intuition to assist each to inquire what is actually happening from the minds point of view so that they can consider alternative ways of thinking and navigating whatever they are struggling with.
What can clients expect to take away from sessions with you?
My experience has been that clients have a shift during their first session. I offer alternative ways of seeing things which empowers them to understand they have the ability to navigate whatever they may be dealing with. They leave with a broader perspective and feel lighter knowing they are not as stuck as they thought. Clients will know they have someone who genuinely hears and understands them. I offer many tools to help them navigate whatever is happening.
Explain to clients what areas you feel are your biggest strengths.
That I give clients the tools to empower themselves so that they become their own hero's on their journey's. I believe that in the quote that says, 'give a man a fish, and he eats for a day, teach a man to fish, and he eats forever.' I want to teach my clients how to manage their mind, emotions, reactions, so that, when they're ready, they will be able to regulate themselves from within.
About Anna Diliberti
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Using CBT, I ask clients to look to see if their thoughts match their actions, and explain at that point how our thoughts influence our emotions which then dictate our actions and therefore experiences.
On average, Oxford clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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