Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. Are you experiencing feelings such as sadness, stress, anxiety, disappointment, emotional exhaustion, self-doubt, and confusion? As humans, we are often faced with many challenges, limitations, barriers, and stressors, that can create an unbalance in one’s life. If you are struggling and feel like you need help, or just need another form of support and guidance, counseling may increase your overall well-being and quality of life. growth. Many of life's obstacles, can take away your potential to create the ideal life that you may desire. Life’s stressors and trauma can decrease your capability to enjoy all beauty and positive gifts you may have in your life in the present moment. I would love to further discuss your personal needs and offer you the tools and support through your journey.
What can clients expect to take away from sessions with you?
Main take-aways from our sessions are an increase of self-worth, clarity, guidance with relationship conflicts, and self-growth in regards to personal goals .
What treatment methods and tools do you utilize?
I apply a Solution-Focused Therapy, Person Centered Techniques, Cognitive Behavioral Therapy, and Emotional Focused Therapy, which aids an individual to recognize their own strengths and outline their own goals to overcome their issues. Also, I have placed focus to specialize in grief counseling, couples counseling, trauma, and sexual behavioral issues. . In addition, I have placed focus to specialize in Grief Counseling, Couples Work, Sex Abuser Treatment, Trauma, Life Transition Issues, and Eye Movement Desensitization and Reprocessing (EMDR). In my own words; I would describe EMDR as a therapeutic process that involves bilateral stimulation audio, tactile, and or visually, that will help alleviate painful faulty beliefs of one self and decrease emotional distress attached to that belief
Explain to clients what areas you feel are your biggest strengths.
Specific areas are with monogamous relationships, open relationships, and non-traditional lifestyle relationship issues. My treatment goals are for my clients to enhance the quality of their life and develop techniques to deal with emotional distress, by utilizing the proper therapeutic approaches.