Teresa McCord profile image

Teresa McCord

Teresa McCord

(she/her)

LCSW
30 years of experience
Authentic
Direct
Solution oriented
Virtual

I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. I am a senior therapist with excellent skills and expertise and enjoy helping other therapists in their own journey. My primary focus is treating the LGBTQAI+ community and a special compassion for trans people. I also treat adults who consider themselves on the margins of society. I treat adults within the LGBTQAI+ who suffer from depression and anxiety; PTSD and Complex PTSD and other forms of trauma; co dependency, coming out and transitioning, relationships and family issues. I also specialize in the treatment of Dissociative Disorders. My main modalities are EMDR (Eye Movement Desensitization Reprocessing), trauma-informed therapies, internal systems, and spiritually based methods including mindfulness and Dialectical Behavioral Therapy. I attempt to see the world through your lense, bring empathy and compassion to your situation and then work together to find solutions. I find re processing of trauma (EMDR) and internal work (IFS) most effective of therapies.

What can clients expect to take away from sessions with you?

In our first session, I will complete an initial intake with the expectation of building rapport, discovering your strengths and challenges and having a focus for our following session. I use a laidback approach to help you feel comfortable talking with me.

Explain to clients what areas you feel are your biggest strengths.

I believe my biggest strengths are my compassion, non judgmental listening, active involvement, knowledge and a broad skill set. I believe I know what motivates people to change and what prevents them from living life to its fullest. . I identify as a lesbian and sexually non conforming.

About Teresa McCord

Identifies as

Licensed in

Address

343 West Philadelphia Street, York, PA, USA

Appointments

Virtual & in-person

My treatment methods

EMDR

EMDR trained by the EMDR Institute; preferred modality for treating trauma, and use in conjunction with Internal Family Systems therapy.

Internal Family Systems (IFS)

use of internal family systems to facilitate access to emotions, heal trauma and build an internal resource for clients. Self taught through conferences, workshops, etc.