Do you ever feel paralyzed by your emotions? One moment you are content, then a random stressor comes along and hijacks both your body and thoughts. This leaves you not knowing what to do next and wondering if all of your past accomplishments were just by chance. Not only are you second guessing yourself, your body also feels like it’s been through a full body workout. You have every intention to cope and work on yourself, but you are just way too exhausted and aren’t quite sure where to start. I can relate to these very human experiences and can partner with you to change the way you think and feel. Our emotions serve many vital functions, but often prompt a physical response that can impact the way we view the world. By implementing simple evidenced based strategies to your life at a pace that works for you, you will have the opportunity to confront your emotions with confidence and learn how growth happens when we take a step outside of our comfort zone. With over 13 years of diverse clinical experience with a focus on treating Addiction, Trauma, Anxiety, and Mood Disorders in a hospital setting, I bring you a flexible and creative approach that is curated to your specific needs. While I am open and honored to work with any type of symptom presentation, my niche is working with individuals who have struggled with trauma, addiction, and those that have been impacted by addiction. I hope you will consider scheduling an intake with me to see if we would be a good fit for your wellness journey, please check out my booking link. I look forward to meeting you!
What can clients expect to take away from sessions with you?
Our first session will involve orientation to the process of therapy with me as well as collection of information. During this time, we will get to know each other and will determine if we are a good fit to work with each other. I will lay out what I believe the next steps will look like as well as answer any questions you have about the process.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength as a therapist is my calm and welcoming demeanor. I have a way of creating an environment that is non-judgemental which allows my clients to explore their thoughts and feelings in a secure environment. I am a very flexible and creative thinker which I believe is conducive to this practice. I recognize that at times prospective clients have had negative experiences with past therapists or specific interventions. I like to spend time learning about this so that we can partner and create a dynamic that is best for you!