I offer a comfortable space to help build a therapeutic relationship, which I feel is the most important thing to enable healing. I am the mother of a preemie, & had my daughter when I was 40, experiencing post partum depression myself. I have been a business owner, case manager, supervisor, working in various settings, both private & community mental health.
What can clients expect to take away from sessions with you?
I will tell a bit about me, and see what clients are looking for. Also will ask about previous experiences in therapy. I will ask what clients need, suggestions, techniques, homework. I give feedback & observations. I will provide info about emdr, cbt, self compassion, grief techniques. I will let clients know that they are not alone and that there feelings are valid.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are helping thru depression, post partum depression, anxiety & personal relationships. I am trained in the Gottman Method for couples, EMDR, & have advanced training in post partum.