Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-35 in the state of California. I mainly do talk therapy and my approach comes from a holistic lens. I've been a therapist for about 4 years and I meet with clients through teletherapy only. My clients have told me about the ways they've grown in their self-awareness and have felt empowered to take control of their unique challenges within relationships.
What can clients expect to take away from sessions with you?
In your first session with me, you can expect me to be professional, friendly, humorous, and thorough in my assessment with you. I will ask about your social, biological, spiritual, educational, medical, and psychological history as I prioritize a holistic approach. I am passionate about creating a trusting relationship with my clients and keeping sessions as a space that feels collaborative- so talking about your wants or expectations from therapy is important to me in the first session. I will also review administrative or "housekeeping" details to help make therapy an effective space for you.
Explain to clients what areas you feel are your biggest strengths.
I have been effective at helping clients 'connect-the-dots' and identify the root causes of your problems- under all the layers. It takes time to get to, and understanding that process takes patience. I prioritize making clients feel safe and comfortable, laughing with them, crying with them, and seeing them and accepting them for who they are IN the moment. I can also be helpful in keeping you accountable for your actions, as the growth outside of therapy is really what makes change.