Mia uses a combination approach that involves both clinical and wellness interventions. Recognizing the powerful connection between nature and well-being, Mia incorporates ecotherapy practices, cognitive behavioral therapy, and trauma-informed modalities in sessions. Mia has an extensive background in working with people with racial trauma, anxiety/OCD, and ADHD. Mia offers both indoor and outdoor therapy sessions as well as virtual appointments.
What can clients expect to take away from sessions with you?
I look forward to meeting you. After our initial consultation we will schedule an intake. This is an opportunity for us to build rapport and will be a collaborative and open conversation where you feel comfortable sharing your experiences and hopes for therapy. There will be plenty of time to ask questions and explore your goals for therapy both short and long term.
Explain to clients what areas you feel are your biggest strengths.
I am an openminded therapist who operates through a non-judgemental lense.