Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you. My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.

What can clients expect to take away from sessions with you?

The first session is an assessment to identify needs in therapy, start building a therapeutic alliance, and overall get to know each other.

What treatment methods and tools do you utilize?

Cognitive Behavior Therapy, Psychoanalytic, Psychodynamic, Jungian, Narrative Therapy, Solutions Focused

About Joni Carrasco, Ph.D.