Hi there, I am Vason Manonmani. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Are you still haunted by your traumatic past? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introduction, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
My strengths are Trauma Therapy Strength-Based Approach Age Group: 14 and Beyond Grief and Loss Anxiety and Depression Personal Growth I'm here to guide you on a journey of self-discovery, helping you identify and amplify your strengths. Through a range of therapeutic approaches, we'll navigate your challenges and foster your well-being, leading to a happier, healthier you.