I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.

What can clients expect to take away from sessions with you?

During the first session, my main goal is to make clients feel as comfortable as possible. I would gather some background information and get to know the client while also inquiring about the presenting concerns. This would provide the necessary information in order to set up for a treatment plan of therapeutic goals and ways of identifying progress. It is important to determine good fit and ability to form a strong therapeutic alliance with the client.

Explain to clients what areas you feel are your biggest strengths.

It is important for me to create and maintain a safe space where clients do not feel negatively judged. It takes time to build trust in order to be open with struggles, and I also want to actively listen to understand first and foremost. I can help clients to identify underlying causes of issues and behaviors without the pressure of a rushed timeline.

About Justine Pak