If you are looking for a warm, welcoming place to discuss any issue, thought, or problem you've been dealing with without judgment or closed-mindedness, then I could be a great fit for you! I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help. I use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I’ve been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abuse, depressive and anxiety disorders, PTSD, and ADHD, both through inpatient, outpatient, and community-based treatment. Additionally, I have experience with domestic violence, the Department of Children and Families (DCF), foster care regulations, and the Massachusetts legal system. My therapeutic approach pulls from several different types of therapy, and though I'm mostly based in Cognitive Behavioral Therapy (CBT), I'm also able to utilize different approaches and techniques as needed. I am very open and welcoming to feedback, as well as flexible, so I always encourage people to share what they want and need while we're working together so that I have a chance to help or adjust accordingly. I’ve also worked with clients of all ages from all kinds of ethnicities, religions, and backgrounds. Once we build a positive relationship with open and honest communication, I am confident I can help and support you in reaching your goals! A promise to you, as my client: I will always work at your pace, so you'll never feel rushed, and we'll always focus on whatever issue you feel is most important or urgent. Remember, you know yourself better than anyone else ever could, so I will never assume that I know what's best. My job is to listen, support, and provide you with the tools to be able to manage your feelings and your life, so you can accomplish the things you hope to achieve!
What can clients expect to take away from sessions with you?
We'll typically start by talking about my career background and approach to therapy, and then we'll focus on your intake form and what caused you to seek support.
Explain to clients what areas you feel are your biggest strengths.
I believe that my main strength is providing a comfortable, relaxed, safe place for people to share anything without feeling judged or like they'll be scolded. I am understanding and accepting of everyone, and I can rationalize anything based on the situation, which often explains the reason for behaviors or choices that aren't the best for us -- but that's okay! Because we are all human and we all need support sometimes! I also run a very free-flowing type of session, without a lot of structure. This is great for some people, but not a perfect fit for everyone, so I definitely encourage feedback for anything I can do differently to help you.