Ishanie Sanchez profile image

Ishanie Sanchez

Ishanie Sanchez

(she/her)

LPC
10 years of experience
Virtual

Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 13 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. Together, we will learn and utilize different strategies to build your toolbox of coping mechanisms and help you become the best version of yourself.

What can clients expect to take away from sessions with you?

Our first session will be an intake assessment, where we would offer brief introductions and start learning about various challenges you may currently be facing. This process will help you gauge whether I'm the right clinician for you. We will then commence our work by slowly utilizing skills to identify our triggers and learn how to best cope with them together.

Explain to clients what areas you feel are your biggest strengths.

I provide a safe space, free of judgment, for clients to work towards a greater sense of self empowerment and I am passionate about leading you to a balanced life geared toward feeling purposeful. I will always strive to help you remain accountable and feel supported throughout your journey. Ready to get to work?

About Ishanie Sanchez

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

We will use CBT to identify the problem, identify our strengths within the problem and how to utilize those strengths to come up with a sustainable solution.

Dialectical Behavior (DBT)

With DBT, we will learn how to observe a situation, label it and actively engage in order to process our circumstances mindfully.