I am a Licensed Marriage and Family Therapist and have been providing therapy for over eight years to diverse populations. I am passionate about mental health and like to start my work with my clients by building a therapeutic relationship and bringing a genuine sense of hope into the therapy process. Being empathic, understanding and non judgmental is my style when working with clients. I am interested in couples therapy but I also enjoy working with individuals, families and groups. Looking forward to connect with you and help you learn more about yourself and identify your future goals.
What can clients expect to take away from sessions with you?
You will explore more about yourself and gain self awareness
What treatment methods and tools do you utilize?
Emotional expression and identification, relaxation technique, mindfulness, exploration of cognition distortions, problem solving