I began my career in substance use counseling and then moved into youth residential care, with roles at Boys Town and Child Protective Services (CPS). I also worked directly with clients who have developmental and intellectual disabilities. Now a therapist specializing in OCD and trauma, my diverse experiences across various care settings have provided me with a comprehensive understanding of mental health challenges. This background allows me to offer empathetic, informed support to my clients on their journeys toward recovery and wellness.

What can clients expect to take away from sessions with you?

In your first session, you can expect a warm, humorous approach that emphasizes human interaction and understanding. We’ll focus on identifying and leveraging your strengths and purposes to help motivate you towards achieving your goals. This session is designed to set the foundation for our work together, ensuring you feel supported and clear about the path ahead.

Explain to clients what areas you feel are your biggest strengths.

What sets me apart as a therapist is my ability to blend humor, compassion, and professional boundaries effectively. I ensure my clients see me as a real person deeply invested in their healing and growth. As a suicide loss survivor, I have a unique perspective on family dynamics and how life experiences shape our self-perception—sometimes skewing it. I focus on helping my clients separate their symptoms from their identity, reminding them of who they are beneath their experiences and challenges. This approach fosters a deeper understanding and more compassionate self-view as they move forward.

About Gina Mendez