Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once-balanced lifestyle to become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions. Allow me to support and guide you through your growth and self-awareness process. You are welcome to contact me, so we can start a journey of healing.
What can clients expect to take away from sessions with you?
I truly attempt to get to know the client's individual needs and expectations of what they are looking to gain in their sessions. I provide the style of therapy which works best for the client, based on the client's needs and my clinical expertise. With all my clients, I create a space of safety and strive to form a collaboration, which in turn, allows us to work together toward the client's healing process.
What treatment methods and tools do you utilize?
I utilize various treatment methods based on my client's needs. Person-Centered, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused, EMDR, Mindfulness-Based (MBCT), and CBT are just some of the treatment modalities that I use in my sessions.
Explain to clients what areas you feel are your biggest strengths.
Generational trauma, unprocessed traumas, anxiety, attachment, and stress are some of my specialties.