As a Trauma-Informed therapist, I believe Transitional Age Folx deserve support. I support clients who are dealing with past trauma or other disheartening experiences and want to rebuild confidence. I always start from a brave look at their unique strengths to develop and implement coping strategies that actually work. I have experience supporting adults, youth, and families from marginalized and institutional backgrounds. As a mental health professional, I advocate to break the stigma and bring awareness to emotional wellbeing & mental illness/instabilities, particularly within communities of color.
What can clients expect to take away from sessions with you?
My role during the therapeutic process is to be a non-directive affirming cheer-leader, with valuable awareness of our innate ability to thrive. I show up for all sessions non-judgmental, empathic, and genuine and I welcome first-time therapy seekers!
What treatment methods and tools do you utilize?
Humanistic, CBT, DBT Psychodynamic, Motivational Interviewing
Explain to clients what areas you feel are your biggest strengths.
I am committed to aiding my clients in healing past generational, systemic, and communal disparities to uplift skills that promote safe and healthy approaches for growing-potential.