As a licensed Marriage and Family Therapist, I work with individuals in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. Taking the first step is always the hardest but choosing yourself and moving toward a healthier mindset is the reward.
What can clients expect to take away from sessions with you?
I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others.
What treatment methods and tools do you utilize?
My therapeutic approach includes Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused, Narrative, Mindfulness, and Psychodynamic. I utilize the therapeutic relationship to collaboratively guide individuals toward their goals with a positive mindset. My role as a therapist is to support you through your journey of growth and healing.
Explain to clients what areas you feel are your biggest strengths.
Child Coping Skills Divorce Emotional Disturbance Family Conflict Grief Life Coaching Life Transitions Marital and Premarital Mood Disorders Parenting Peer Relationships Pregnancy, Prenatal, Postpartum School Issues Self Esteem Stress Women's Issues