Taking the step to therapy can be a scary and daunting decision. I will treat you with empathy and respect. I will create a space in which you can talk freely without fear of being judged. I am an ally to LGBTQ+, BIPOC, fire service, and veterans. I also offer phone sessions. If you were interested in a phone session, please note this in your intake paperwork. I am a licensed professional counselor with over 15 years of experience. I work out of a psychodynamic approach. I focus on the way in which present day circumstances are influenced by past events. Whether you are looking to heal from PTSD, process intergenerational trauma, relieve depression or anxiety, learn to develop healthy boundaries, heal your inner child, or just need someone to process life with, there is space for you here. Growth looks different for everyone. What is it going to look like for you?
What can clients expect to take away from sessions with you?
In our first session, we will talk about your history, struggles, and goals. Your session time is time you can focus on yourself. My only expectation is for you to show up. We can figure the rest out together.
Explain to clients what areas you feel are your biggest strengths.
I am patient and non-judgmental, fostering a place and feeling of safety. Your story is one that deserves to be heard. I am here to hold space for you and listen.