Hola! If you are looking to make a change in your life and ready to heal from the inside out, I am here to help! I will lead you to manage stressors in your life and reach your personal goals. My approach is solution-focused and person-centered. I want to help you recognize your strengths and reach your potential. I look forward to watching you make progress and helping you get to a positive outcome. I understand choosing to engage in therapy is not easy, and it takes commitment. You are already one step closer to healing, self-exploration, and personal growth just by being here. During our time together, you will have a safe and compassionate space to do the work for you to be in a better place. I will actively listen to your needs and accompany you to reach your objectives. I am present to work alongside you in your journey to healing wounds and opening yourself to a healthy life.

What can clients expect to take away from sessions with you?

During our first session, we will focus on exploring your needs and next steps. I will ask you questions about your background, personal and family history, and current challenges to determine our approach moving forward. We will also be able to determine if this is a good fit for you.

Explain to clients what areas you feel are your biggest strengths.

My strengths are helping others with stress management, anxiety, and increasing self-esteem and motivation. I work with young women going through significant life changes to empower them to heal and have healthy minds and bodies.

About Laura Varela