We all struggle sometimes. It's part of being human. But we also have the ability to learn, grow and change. Whether you are dealing with problem anger, depression, anxiety or relationship issues, I can help you achieve your goals. Together we will work to help you increase your self-esteem, improve your relationships and achieve greater life satisfaction. I have over 30 years of experience helping individuals and couples with a wide variety of issues. One of the focuses of my practice has been helping men and women manage anger more effectively. I offer both group and individual therapy to help you understand the source of your anger and develop the skills to deal with it in more helpful ways. I am a licensed psychologist in Pennsylvania and currently offer telehealth appointments exclusively for your convenience. I look forward to talking with you!
What can clients expect to take away from sessions with you?
Being heard and understood are important parts of your relationship with a therapist. Venting about your struggles has its place as well. Ultimately though, you want life to be better and that requires behaving and/or thinking in different ways. In our sessions, we will identify what keeps you stuck and come up with practical solutions to promote that change.
Explain to clients what areas you feel are your biggest strengths.
I like to think that you will find me easy to talk to and relatable. Although I have seen hundreds of people over the years, I view each person as a unique individual and have a genuine curiosity in getting to know you and your particular circumstances.