Hello! I’m a licensed counselor with over 10 years of experience in the field. My specialties include working with trauma, PTSD, depression, anxiety, mood disorders, stress, and compulsive and obsessive behaviors. I use a holistic approach that incorporates techniques such as mindfulness and cognitive behavioral therapy. I often find that my clients benefit from my experience working with modern neuroscience, which helps us better understand what’s going on inside our brains as we work towards changing our patterns of thinking and behavior.

What can clients expect to take away from sessions with you?

As a licensed clinician I will spend some time getting to know you and the issues that brought you into treatment. He or she may use a formal, structured interview, or it may just feel like a more free-flowing conversation.

Explain to clients what areas you feel are your biggest strengths.

My communication style is calm, compassionate, and attentive. Good communication is the absolute cornerstone of the therapy process. I take a genuine interest in my clients and help them to feel understood and to better understand themselves. I can help you create goals and milestones so that you can gauge your progress toward improvement and personal development.

About Wilbert Nichols