I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.
What can clients expect to take away from sessions with you?
In our first session together, we'll begin by getting to know one another and discussing your priorities to be addressed throughout our sessions.
Explain to clients what areas you feel are your biggest strengths.
I would describe my overall style as being solution-oriented, open-minded, and warm.
About Dr. Sean P. Meyer
Specializes in
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is particularly useful in exploring and identifying ways to - healthy - cope, by understanding how we respond to triggers or stressors, and how triggers can influence our thoughts, emotions, and behaviors.
Solution Focused Brief Treatment
While we cannot go back in time and change how things have influenced our present day behaviors, solution focused therapy can help us to identify behaviors (or patterns of behaviors) and develop the tools necessary to overcome these behaviors to plot a healthier future.