As a therapist, I provide a supportive and nonjudgmental environment where you can explore your thoughts, feelings, and experiences. I work collaboratively with you to identify goals, develop coping strategies, and navigate challenges. My approach draws from various therapeutic techniques, tailored to your unique needs, to promote personal growth, resilience, and well-being. Together, we will work towards understanding yourself better and creating positive changes in your life
What can clients expect to take away from sessions with you?
In the first session you can expect for us to begin establishing rapport as we review my practice policies and establish an on-going schedule. We will discuss your goals and expectations and your reasoning for seeking therapy. We will begin working on the assessment where you will be asked questions about your history so I can better understand and address your concerns.
Explain to clients what areas you feel are your biggest strengths.
Overall, my strengths lie in providing consistent, accessible, and personalized support to clients seeking guidance and assistance with their mental health and well-being.