Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're looking to make some changes in your life, then therapy is the perfect place to start. As an integrative client-centered therapist, I tailor my therapeutic approach to the needs of my client. You are unique and so is your journey toward healing. My job is to be flexible to your needs as we work collaboratively to help you reach your goals.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I specialize in working with individuals who struggle with anxiety, grief, and trauma. The treatment methods and tools I utilize are Cognitive Behavioral Therapy (CBT), Person centered, Mindfulness based therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy.
About Kymberly Cruz
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Integrative
Mindfulness-Based Therapy
EMDR
Grief Therapy
On average, Aetna clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.