Seandel Aiken profile image

Seandel Aiken

Seandel Aiken

(she/her)

LMHC
15 years of experience
Virtual

Hello! My name is Seandel and I'm a licensed mental health counselor (LMHC) in Florida and Washington. I have over 14 years of experience working with people struggling with eating disorders, people with neurodivergent disorders such as Autism and Asperger's, OCD, ADHD, low self-esteem and sexual assault survivors. I strive to create a safe environment for clients to feel seen, understood and eventually feel empowered.

What can clients expect to take away from sessions with you?

In our first session, we will make our brief introductions and this will allow you to discuss any hesitation, concerns or experiences that didn't go how you hoped. You will guide the session by sharing what you feel comfortable with and I can ask questions and manage your expectations. We will develop goals to work towards and discuss in our upcoming session.

Explain to clients what areas you feel are your biggest strengths.

I genuinely believe in the capacity for everyone to evolve, grow, change and not be a victim of their families or their circumstances. My greatest strength is my ability to show compassion and support while challenging you to become the best version of yourself. I am direct in my approach which tends to confront suppressed and avoidant behaviors as well as increase accountability.

About Seandel Aiken

Appointments

Virtual

My treatment methods

Eclectic

I use an eclectic approach to therapy as I try to truly understand and learn about my clients wants and needs so that I am flexible at combining several different therapeutic techniques to help them reach their goals. I have used this approach for the past 14 years and have helped clients process their past but not dwell and to evolve by learning different tools. This can range from reality therapy and choice theory, Cognitive Behavioral Therapy (CBT), solution focused, motivational interviewing and mindfulness based therapy.