Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! Private Practice Website: www.OptimumHealing.org or Contact using Support@OptimumHealing.Org

What can clients expect to take away from sessions with you?

During the first session, families will develop a stronger sense of what they can accomplish using therapy. Whether its decreasing symptoms, maintaining their happiness, overcoming their fears and more individuals we be able to visualize a road map to their goals.

What treatment methods and tools do you utilize?

Cognitive Behavioral Therapy DBT Motivational Interviewing Active Listening

Explain to clients what areas you feel are your biggest strengths.

Creating a safe space with families to listen and explore what makes them happy. I help them increase self esteem and establish healthy boundaries to maintain their desired lifestyle.

About Kendall Bradford