Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges. My approach focuses on cognitive behavioral, DBT, and mindfulness techniques. With these techniques, I will help you identify your strengths, overcome your weaknesses, and develop the skills to reach your fullest potential.

What can clients expect to take away from sessions with you?

I utilize mind-body techniques to develop awareness and accelerate change. With compassion and understanding, I work with individuals to help them build on their strengths and attain personal growth and well-being.

What treatment methods and tools do you utilize?

I utilize a practical and client-centered approach, drawing on techniques from cognitive behavioral therapy, play therapy, family therapy, art therapy, and mindfulness.

Explain to clients what areas you feel are your biggest strengths.

I specialize in supporting clients who are struggling with socialization, depression, learning disabilities, anxiety, parenting and relational issues, self-esteem, anger problems, attention deficit disorders and transitions.

About Kristie Papuchis