Hi, I'm Rachel! Life can be challenging and unpredictable, it sometimes throws curve balls that catch us completely off guard. It is during those times that we all can use extra support to overcome these obstacles and barriers. I commend you for realizing your need for external support and taking this all-important first step of seeking counseling, although it may be slightly scary and intimidating for you as well as even go against your cultural background. My counseling style is one of warmth and unconditional acceptance. All sessions are “judgment-free zones.” I provide service that is client-centered and strength-based. I believe that every human being deserves to be treated with dignity and respect. I am a caring, compassionate therapist who can quickly build rapport and provide a safe space. I have found that therapy works best when we work in partnership together to resolve your issues. You are the expert on your life, it is your job to educate me about your life experiences, your goals and your strengths. It is my job to utilize my professional training and skills as well as years of experience to help you become the best version of yourself. Together, we can make the changes you seek!
What can clients expect to take away from sessions with you?
Clients can expect to first complete an intake assessment, then I explain how I view therapy and the therapeutic process. I also strive to set up a "safe space" in each session with my clients.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is effectively working with individuals to help them to discover the root of their unresolved issues. I am not a surface-level therapist. I believe in going deep and uncovering the origin of the trauma that is causing havoc in your life now. I also have been successful in working with couples as well as individuals.